Finding the right person to work with is an important decisions. Schedule a free 15-minute video or phone consulation to get to know each other better and see if we are a good fit.

At Encompassing You Counseling, I offer individual 50-minute telehealth sessions for adults. The sessions are geared towards processing life stressors, setting boundaries, and self-actualization. Individual sessions are designed to create an affirming space to embrace all sexual orientations, gender identities/expressions, relationship orientations, and kinks. Encompassing You utilizes a strength-based integrative therapeutic approach that combines Cognitive Behavioral Therapy, Solution Focused Therapy, and Bowen Natural Family Systems.

Clinical supervision is available for Clinical Mental Health Counselor and Marriage and Family registered interns. The foundation of the supervisory relationship is multicultural and CBT theories. Additional information about supervision can be provided.

Group sessions are conducted weekly. The intention of group sessions is to build interpersonal skills as well as learning coping skills for depression and anxiety. The group utilizes Cognitive Behavioral Therapy as an evidenced-based practice.